The soft chair

Hey Natty!  What's going on?  I hope all is well with you.  I'm getting along OK, just a little sleepier.  It's almost sunset, and I have some local cakes to go with my sweet water.  Dinner is my mother's fish curry, with sliced bread.  My Mom gave me an office chair recently, with a tall back and soft padding.  I discovered that a soft chair is like a soft bed: bad for the back.  That's why I'm sleepier than usual, because I've been nursing back pain.  What's the yoga stretch for lower back pain?  I wish I could give myself a massage.  Oh doctor, heal thyself!  I'll be OK inshaAllah, I've gone back to a small hard chair which I know is better for me.  A steel folding chair would be perfect, but I don't have one.  Anyway, I'm going to watch some YouTube while I wait for sunset.  I love you!

Do you recognize the hairdo?  It's Katniss Everdeen!