Tuesday, December 6, 2016

Weight gain

Well, there it is.  When you increase in power, then you have to exercise restraint and control.  So when you cook your own food, you have control over what you eat and the portions thereof.  Learning to cook exactly as much as you need takes practice.  More so when you cook for others.  You never had this problem when you ate packaged foods, huh?  Cooking your own food is superior to eating prepared foods, especially when you cook for others.  Study the structure and read the ingredients of your favorite foods, and try to duplicate them.  Organize your leftovers.

Natty, you must start being more of a businesswoman, and pay more attention to the photos that are being taken of you.  If you don't like what you see, then start kicking and screaming and throwing furniture around, until they start taking good photos.  You ought to know when you look best, so don't just let them send garbage through.  And please stay clean, and don't turn into an alcoholic or drug addict.  Intoxication is not the same as relaxation.  Don't allow the corruption of your body, because it is the cause of self-hatred and self-destruction.  And you're such a beautiful girl.

Piene, I was waiting for my Dad to get done with his specialist's appointment, so I watched "Cruise Diaries" or whatever it's called, and the ship was in Amsterdam.  Wow, what a beautiful place!  With all those canals, and such.  I must look for more videos about the Netherlands on YouTube.  How about you host a video tour?