Hello, how are you feeling?

Erin, are you able to express yourself better?  Have you been practicing writing, in a journal perhaps?  Oh, you probably are too busy, you don't have time.  This is important though, so you have to make time to express your feelings, even if it is only a few words.  You don't have to show it to anybody.  It's for your heart.  Your precious heart.  If you "don't have time" to write it down, then speak into your cell phone, talk about your feelings.  Try to use the most beautiful words you can.

Natty, did you eat a lot yesterday?  You were probably trying to be polite, and people want you to taste their cooking, and the like.  You have to learn to turn people away.  We may love them, but some people just can't cook.  If you don't feel like eating something, just say "Sorry, but I don't feel like eating."  And please remember to drink lots of water.  You need lots of water.  You have a nervous tummy, and you need to drink lots of water.

Pina, now that your Mom is in town you're finally eating well.  Go home, Pina.  Maintain your beauty and chastity.  Learn how to cook well.